The animation shows what psychotherapy is:
The animation shows what psychotherapy is:
The animation shows what psychotherapy is:
Psychotherapy
Individual
Long term
Psychotherapy
Individual
Short term
Short-term psychotherapy usually lasts from several to several dozen sessions, taking place once in the week. This form of assistance is recommended for people who want to deal with a specific problem or who are in crisis. The goal of short-term psychotherapy is to work on a process of change that is based on relationship and therapeutic dialogue.
The session lasts 50 minutes
Long-term psychotherapy lasts from 6 months until the decision to end it is made and is carried out once or twice a week. This form of help is offered to people who want to get to know and understand themselves, their difficulties and their causes, often unaware. It allows to "see" your way of being in the world, recognizing your own needs and finding methods to meet them. It also enables experiencing and expressing feelings, emotions and thoughts. Through this process, it is possible to introduce changes in life that relate to a fuller use of one's possibilities in contact with oneself and the environment.
The session lasts 50 minutes